How Many Deadlifts Can You Do?

How Many Deadlifts Can You Do?

How Many Deadlifts Can You Do?

THE FIGHT GONE BAD RESULTS ARE NOT POSTED AT THE GYM.

Remember, that the Paleo Challenge starts a week from this Saturday!

BUY-IN:

Burgener Warm-up

SKILL/LIFT: Snatch Progressions (15min)

WOD: 15min AMRAP

Max Set of Deadlifts

25 Box Jumps (20″ Games Style)

12 Pull-ups

*You cannot rest the bar on the ground or drop it.  If you do, you must complete the entire round again to perform any more reps.

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