October 17, 2011

October 17, 2011

New Burpee Challenge Starts Today!

Just a reminder that we are starting a new burpee challenge today.  Over the course of 100 days you will end up doing over 5000 burpees.  I know it may sound crazy, but by the end of the challenge you’ll never fear burpees in a WOD ever again.  Plus today only requires 1 burpee so

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