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Workout of the Day

November 14, 2011

Home » Archives for November 14, 2011

November 14, 2011

Home » Archives for November 14, 2011

Work Those Hammies!

November 14, 2011 No Comments

BUY IN: 800 M Run PVC Warm-Up Banded Good Mornings (3 x 25) WOD: 21-15-9 Deadlift (225/135) Box Jumps (24”/20”) 400 M Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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