End The Week As A Team
December 9, 2011
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BUY-IN: PVC Warm-up Indoor Plyos WOD: With your Partner Complete The Following: 250 Kettlebell Swings (24/16kg) 200 Sit-ups 150 Burpees 100 Pull-ups
BUY-IN: PVC Warm-up Indoor Plyos WOD: With your Partner Complete The Following: 250 Kettlebell Swings (24/16kg) 200 Sit-ups 150 Burpees 100 Pull-ups