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Workout of the Day

End The Week As A Team

Home » End The Week As A Team

End The Week As A Team

Home » End The Week As A Team

End The Week As A Team

By PPLAdmin
Posted December 9, 2011
In Workout of the Day

BUY-IN:

PVC Warm-up

Indoor Plyos

WOD: With your Partner Complete The Following:

250 Kettlebell Swings (24/16kg)

200 Sit-ups

150 Burpees

100 Pull-ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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