BUY-IN: :30 Drills (x 2) 5min Squat/Jerk Warm-up LIFT: Max Clean & Jerk *Everyone is on a 1:00 rotation.  There will be 2 groups depending on how many are in the class, and you will get 1 attempt at the lift.  If you miss, you must wait until your next turn to try again.  You can