BUY-IN: :30 Drills (x2) Arm Circles Jacks Seal Jumps Squats Gate Swings Strength WOD: 10 x 2 Banded Deadlift 50% of 1 RM on Bar + 25% of 1RM in Band Tension WOD: “Back to Nature” (15min Cutoff) 3 Rounds ? Max Air Squats *Partner #1 will perform ?? *Partner #2 will do Max Air Squats until