March 1, 2012

March 1, 2012

In Case You Missed Burpees…

The 2012 Reebok CrossFit Games Open WOD 12.2 has released! BUY IN: Complete two rounds of: 250 Row Fence Drills 20 Wall Squats 10 Pushups Mobility WOD: Foam Roller WOD #1 (12 Min Cap): Death By Push Press (135/85) and Burpees: Perform a pairing of push press, and burpees every minute, on the minute: 1

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