If you haven’t seen the post below this one, check it out! BUY-IN: 2 Rounds – Fence Drills – Gate Swings – Pelvic Raises – Kicks 5pt – Hip Outdoor

If you are interested in having your kids attend CrossFit Kids starting next Monday, April 16th PLEASE READ THE FOLLOWING DOCUMENT CrossFit Kids Notification and contact Coach Renee Ulrich with any