Coach Renee went on a trip to NOLA and got to rock a really amazing partner WOD- she loved it so much that she has decided to gift it to all of you today! BUY-IN: 3 Rounds: 200m Row :30 Sec Sampson Stretch 8 Pull-Ups 10 OHS W/ PVC 12 PVC Pass Throughs Mobility: Lacrosse