Life at 385lbs
July 4, 2012
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If you haven’t met Coach Nick Vera’s older brother James “Jimmy” Vera, then you are missing an incredible, inspirational person. Take a look at his new website, “Life at 385”
July 4, 2012
July 4, 2012
Can’t Stop, Won’t Stop
July 4, 2012
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Reminder: there will be no CrossFit Kids Thursday July 5th. Thank you for your support! Warm-up: 400m Run 3 Rounds: 20 Pushups 20 Squats 5 Burpees 20 PVC Pass Throughs