If you haven’t met Coach Nick Vera’s older brother James “Jimmy” Vera, then you are missing an incredible, inspirational person. Take a look at his new website, “Life at 385” (click below) and read about his journey of weighing nearly 400lbs. He’s a tremendous man and if you see him, chat it up. Life at
Reminder: there will be no CrossFit Kids Thursday July 5th. Thank you for your support! Warm-up: 400m Run 3 Rounds: 20 Pushups 20 Squats 5 Burpees 20 PVC Pass Throughs Endurance WOD: Partner Run/Row With a partner: 12 Minute As Far As Possible *while one partner rows the other must run. Partners can switch off
8842 Broadway St.
San Antonio, Texas 78217
