Warm-up: :30 Bar Hang 20 Air Squats 20 Goodmornings 10 Push-ups :30 Plank Strength WOD: 5-4-3-2-1 Thruster WOD: Team Of 3 People As Many REPS As Possible: P1: 200m Farmer Carry With KB (24/16) P2: Row P3: Cluster (135/95) **Each person keeps track of individual score (not combine team score)- rotate between each station when