:30 Bar Hang
20 Air Squats
Team Of 3 People As Many REPS As Possible:
P1: 200m Farmer Carry With KB (24/16)
P3: Cluster (135/95)
**Each person keeps track of individual score (not combine team score)- rotate between each station when person gets back from the farmer’s carry.
**There will be a team score for the distance rowed.