BUY-IN: 3 Rounds: 10 Push-ups 10 Inch Worms 10 Scorpions Skill: Ring Holds Ring Dip Drops Kipping Ring Dips WOD: For Time: 800m Run 3 HSPU 6 KB Swings (32/24kg) 400m Run 6 HSPU 12 KB Swings 200m Run 9 HSPU 18 KB Swings Curb-to-Curb Run