Just a Little Tuesday AMRAP September 18, 2012 No Comments NO CROSSFIT KIDS CLASSES THIS WEEK! SORRY FOR THE INCONVENIENCE! Contact Coach Renee at renee@missioncrossfitsa.com with any questions. WARM-UP: 400m Run PVC Warmup SKILL: Kipping Toes-2-Bar/Hip to Bar/Bar MU WOD: 15 Read More