WARM UP 3 Rounds: 10 Pushups 10 Air Squats 10 Situps 10 Back Extensions Then… 5 Min Jump Rope Warm Up SKILL Max Length Broad Jump WOD 5 RFT: 20 Box Jumps (20”) Curb-to-Curb Run Pole-to-Pole Burpee Broad Jump 15 KB Swings