Athlete of The Month – December 2012
December 13, 2012
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Name: Abbie Mayo Started Crossfit: January 2012 Favorite WOD: Deck of Death Least favorite WOD: Any WOD with a ton of pull-ups! Favorite lift: Front
December 13, 2012
December 13, 2012
December 2012 Athlete of the Month: Abbie Mayo
December 13, 2012
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This month we chose Abbie Mayo as our Athlete of the Month. Abbie has shown incredible dedication at the gym over the last few months.
Bring Your “A” Game Today
December 13, 2012
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****We are taking the donation boxes for the Toys for Tots tomorrow after the noon class, so if you were planning on bringing toys please
Eat Clean Be Lean Champions!
December 13, 2012
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The numbers are in! We have tallied up all the scores and rankings from the Eat Clean Be Lean Challenge and the differences were remarkable!