December 14, 2012

December 14, 2012

Chipper

December 14, 2012 No Comments

WARM UP 400m Run Plyos STRENGTH 3x ME Ring Dips *Perform 3 extra ring dips each time you fall off of rings WOD 50 Box Jumps (24/20) 40 Pullups 30

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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