February 8, 2013

February 8, 2013

Saturday Heats and No Saturday Classes

We have had a lot of questions about Saturday classes. We WILL NOT HAVE 8 or 9am classes tomorrow. But, you are welcome to come and use the gym, steering clear of the Challenge group starting at 9:00am. We have a Q/A from 8:00-9:00am and we kindly ask you to not workout during that time.

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Oly Total

The Spring Break Survival Challenge starts tomorrow! Here is the Saturday schedule: *We will start promptly at 8:00. Don’t be late if you want to be there for the Q&A. Don’t come ask questions after, because we will go through everything then. Seminar/Q & A 8:00 – 9:00 am Setup 9:00 – 9:15 am Heats Warm-up

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