February 13, 2013

February 13, 2013

Team Challenge #1

Team Challenge # 1 – Paleo Dessert Bake-off Deadline: Saturday, February 23, 2013 Rules: Must be 100% Paleo, but we have added in a few items to help you out. Read the guidelines by clicking this link “Team Challenge #1” or reading them on the Spring Break Survival Challenge page. Show us your Paleo Betty

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It’s Been Too Long…

We will be releasing the First Team Challenge for the Spring Break Survival Paleo Challenge later on today!  Stay tuned to our site and our Facebook page for updates on the event. WARM UP 2 Rounds: 200m Row 10 Squats 10 Inch Worms to Pushup 10 Iron Crosses 10 Scorpions WOD “Fight Gone Bad” 3

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