WARMUP Ladder Drills PVC Warmup WOD 3:00 ME Burpees (2:00 Rest) 3:00 ME Snatches (95/65) (2:00 Rest) 3:00 AMRAP 5 Box Jumps 5 Push Press 5 Toes To Bar (2:00 Rest) 3:00 AMRAP 30 Box Jumps 20 DU 10 Ring Dips (2:00 Rest) 3:00 Ladder 2 Thrusters 2 Pull-Ups 4 Thrusters 4 Pull-Ups …