March 14, 2013

March 14, 2013

Get Your Mobility In Before Tomorrow’s Open WOD

Open WOD 13.2 was released last night!  Here’s what we’re going to be performing tomorrow: 10 Min AMRAP 5 Shoulder to Overhead (115/75) 10 Deadlifts 15 Box Jumps (24/20) Check out some of the pics below to see a few of our coaches and members performing the WOD last night right after it was released.

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