Open WOD 13.3… Let’s Do This!!!
March 22, 2013
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WARM UP Curb to Curb Run 15 Air Squats Curb to Curb Run 15 LHPU Curb to Curb Run 10 Inch Worms Curb to Curb Run 10 Lunge-to-Instep (each leg)
WARM UP Curb to Curb Run 15 Air Squats Curb to Curb Run 15 LHPU Curb to Curb Run 10 Inch Worms Curb to Curb Run 10 Lunge-to-Instep (each leg)