Mobility Thursday
WARM UP C2C Run 20 Jacks C2C Run 20 Pushups C2C Run 20 Air Squats C2C Run 20 Situps C2C Run 10 Inch Worms MOBILITY 8-10 Min Stretching WOD 4 Rounds For Time: 15 Burpees 20 KBS (24/16) 25 V-Ups 30 DU (90 SU) CASH OUT 5:00 Foam Roller