WARM UP 400m Run Burgener WU MOBILITY Coach’s Choice WOD 10-9-8-7-6-5-4-3-2-1 Power Snatch (95/65) Curb to Curb Run Each Set This would be the only reason we would ever get a treadmill… [youtube=http://www.youtube.com/watch?v=dLfUgXcvq4g]