Partner WOD Wednesday
May 29, 2013
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WARM UP 4 Min Jump Rope Warm up PVC Warm up ENDURANCE Teams of 3: Row 2100m WOD Partner WOD: Curb 2 Curb Med Ball Carry (20/14) 50 Partner WBS
WARM UP 4 Min Jump Rope Warm up PVC Warm up ENDURANCE Teams of 3: Row 2100m WOD Partner WOD: Curb 2 Curb Med Ball Carry (20/14) 50 Partner WBS