A Taste of Regionals
June 4, 2013
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WARM UP Outdoor Plyos Fence Drills Squat Broad Jumps – Length of the Building PVC Shoulder Warm-up WOD 2013 Regional Chipper (Modified) 100 DU 50 HSPU 40 T2B 30 Shoulder
WARM UP Outdoor Plyos Fence Drills Squat Broad Jumps – Length of the Building PVC Shoulder Warm-up WOD 2013 Regional Chipper (Modified) 100 DU 50 HSPU 40 T2B 30 Shoulder