It’s Just a Little Rowing and Burpees… Right?
July 31, 2013
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WARM UP 2x: Curb to Curb Run 15 Air Squats 15 Baby Squats Curb to Curb Run 15 Pushups 15 Straight Legged Situps ENDURANCE 30 Min to Complete: 4x500m Row Rest as needed between efforts WOD 33 Burpee Test
