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Workout of the Day

August 20, 2013

Home » Archives for August 20, 2013

August 20, 2013

Home » Archives for August 20, 2013

Shuttle of Doom!

August 20, 2013 No Comments

WARM UP 800m Run Plyos SKILL Snatch/Clean 1st Pull Technique (Pulls off the Ground) WOD Shuttle Run w/2 Plates (45/25) 30 DU @ Each Line

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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