WARM UP Curb to Curb Run Plyos STRENGTH Death by Strict Pullup (12 Min Cap) *400m Run Once You Can No Longer Complete a Round WOD 1 Min ME Pushups – 1 Min Rest – 10 Min AMRAP 6 Power Snatches (95/65) 8 Power Cleans 10 Shoulder to Overhead 12 Air Squats – 1 Min