Well, better late than never they say… We are proud to announce Wallace Schmuck as our September Athlete of the Month. He’s a regular in our evening classes and has
WARM UP 3 Rounds: Curb to Curb Run 5 Strict Pullups 10 Lunges 15 Overhead Squats w/PVC STRENGTH 12 Minutes to Find 1 Rep Max Floor Press Then 1 Set
Name: Wallace Schmuck Started CrossFit: August 2012 Favorite WOD: Ones with kettle bells and wall balls Least Favorite WOD: Anything with burpees or anything with meters in the description Favorite
8842 Broadway St.
San Antonio, Texas 78217
