Bring Your Own Wall Ball If You’d Like…
October 17, 2013
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WARM UP 3 Rounds of Cindy Indoor Plyos MOBILITY Foam Roll Banded Shoulder Banded Hip Banded Ankle WOD In Teams of 3 Complete: 300
WARM UP 3 Rounds of Cindy Indoor Plyos MOBILITY Foam Roll Banded Shoulder Banded Hip Banded Ankle WOD In Teams of 3 Complete: 300