November 26, 2013

November 26, 2013

DECEMBER ATHLETE OF THE MONTH: KATIE HERRERA

This month’s athlete of the month is KATIE HERRERA.  She usually comes in to the early morning classes (5/5:30AM) but also visits the occasional evening class.  Katie is one of those athletes who has made huge gains in a very short period of time.  Most recently, she completed the Whole Life Challenge and saw some

Read More

Athlete of The Month – December 2013

Name: Katie Hererra Started CrossFit: July 2013 Favorite WOD: Snatch and clean ladder, death by clean and jerk, anything with squatting, kettle bells, or box jumps Least Favorite WOD: Any WOD involving burpees… Favorite Lift: Snatch and any kind of squat cleans Least Favorite Lift: Push Press Story: I never thought I would join CrossFit.

Read More
Scroll to Top
Scroll to Top