Name: Sergio Fernandez Started CrossFit: June 2013 Favorite WOD: Ladder WOD’s or anything heavy. Least Favorite WOD: Karen Favorite Lift: Snatch Least Favorite Lift: Jerk Story: I’ve played competitive soccer almost all of my life. Due to some unfortunate injuries I had to quit after my first two years of college. Since then fitness always
Those of you who train in the evening have more than likely seen Coach Junior train his Whataburger group. This month’s Athlete of the Month got his start in that class and has gone on to training alongside some of our best athletes in the gym. He’s certainly been a great athlete from the day
We hope everyone had a safe holiday season, but now it’s that time of the year to get back to the gym and get after it! One thing we appreciate about our gym is that we are different from a classic style gym that attracts a ton of “New Year’s Resolution” members. Now, we may
8842 Broadway St.
San Antonio, Texas 78217
