Athlete of The Month – January 2014 January 2, 2014 No Comments Name: Sergio Fernandez Started CrossFit: June 2013 Favorite WOD: Ladder WOD’s or anything heavy. Least Favorite WOD: Karen Favorite Lift: Snatch Least Favorite Lift: Jerk Read More
Athlete of the Month – January 2014 – Sergio Fernandez January 2, 2014 904 Comments Those of you who train in the evening have more than likely seen Coach Junior train his Whataburger group. This month’s Athlete of the Month Read More
HAPPY NEW YEAR! January 2, 2014 12 Comments We hope everyone had a safe holiday season, but now it’s that time of the year to get back to the gym and get after Read More