It’s been a little while since our last gym-wide get together.  Well, wait no more!  Check out the flyer below for more details. WARM UP Plyos Line Drills ENDURANCE 7 Minute of Burpees WOD 6 Rounds Tabata – LHPU *Rest 2 Rounds 6 Rounds Tabata – Bottom to Bottom Air Squats *Rest 2 Rounds 6