Athlete of The Month – April 2014
Name: Ashley Rice Started CrossFit: August 2011(I had a few week stint in August 2011 but I legit started in November 2012) Favorite WOD: preferably with burpees or KBS Least Favorite WOD: The Bear Favorite Lift: Back Squat Least Favorite Lift: Shoulder Press Story: I initially tried crossfit and decided that not being able to