CHECK OUT COACH DREW’S INTERVIEW AT HIS NPFL COMBINE!!! Here is a video from last night’s 5:30pm class with the Fitness Tour joining us!  Packed class for sure! WARM UP 400m Run 15 Jumping Jacks 15 Air Squats 20 Walking Lunges 10 Inch Worms + 2 Pushups :30 Squat Hold 5 Baby Squats STRENGTH CrossFit