GO SPURS GO!
WARM UP Ladder Drills MOBILITY Hip and Ankle Mobility WOD 4 Rounds: 10 Burpees 15 T2B 20 Box Jumps (24/20) – 3 Min Rest – 4 Rounds: 10 HSPU 50
Home » Archives for June 5, 2014
Home » Archives for June 5, 2014
WARM UP Ladder Drills MOBILITY Hip and Ankle Mobility WOD 4 Rounds: 10 Burpees 15 T2B 20 Box Jumps (24/20) – 3 Min Rest – 4 Rounds: 10 HSPU 50
8842 Broadway St.
San Antonio, Texas 78217