June 18, 2014

June 18, 2014

Athlete of The Month – June 2014

Name: Brian Fuentes Started CrossFit: March 2013 Favorite WOD: Cindy Least Favorite WOD: Karen Favorite Lift: Power Clean/Squat Clean Least Favorite Lift: Overhead Squat Story: I came to MCFSA with a fair amount of knowledge in terms of physical fitness (thanks to my time in the military), but I also came pretty out of shape

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June Athlete of the Month – Brian Fuentes

When we select our Athlete of the Month, we consider those who have an unmatched work ethic when they come in to the gym.  Brian fits this description perfectly.  He’s shown incredible drive since the day he walked into the gym and we’ve really enjoyed seeing him achieve many goals and continue to push on to

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The Move Has Started!

In case you didn’t notice… We’ve started the move! Our pull-up rigs were taken over to the new facility and will be fully installed later this week. You will slowly start to see some things move over, then next Friday, June 27th we will be moving EVERYTHING!  That day we will cancel evening classes and ask

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