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Workout of the Day

June 25, 2014

Home » Archives for June 25, 2014

June 25, 2014

Home » Archives for June 25, 2014

Last Day to Run by Specs

June 25, 2014 No Comments

WARM UP 400m Run 2x: 1 Set of Fence Drills 20 Lunges 10 Air Squats 5 Lunges 10 Pushups ENDURANCE 2x: 250m Row 400m Run :60 Rest WOD 4 Rounds: 15 HSPU 60 DU 200m Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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