August 28, 2014

August 28, 2014

Let’s Snatch

August 28, 2014 No Comments

WARM UP 400m Run 3x: 10 Lunges 10 Squats 10 Good Mornings 10 Push-ups 5 Baby Squats MOBILITY Coach’s Choice WOD 14 Min EMOM Odd: 5 Hip Snatch (115/75) Even:

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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