Let’s Overhead Squat!
WARM UP 200m Run PVC Warm-Up Barbell Warm-Up SKILL 3 Rep Max OHSQ WOD 10 Min AMRAP: 200m Run 10 T2B 5 Power Snatch (135/95) Rx+(155/105)
Home » Archives for September 9, 2014
Home » Archives for September 9, 2014
WARM UP 200m Run PVC Warm-Up Barbell Warm-Up SKILL 3 Rep Max OHSQ WOD 10 Min AMRAP: 200m Run 10 T2B 5 Power Snatch (135/95) Rx+(155/105)
8842 Broadway St.
San Antonio, Texas 78217