Saturday Fun
WARM UP 400m run Plyos ENDURANCE teams of 3 sled walk for 15:00 (180/135) WOD 15:00 AMRAP 2 GTO (115/75) 25 Sit-ups 4 GTO 25 Sit-ups 6 GYO 25 Sit-up Etc.
Home » Archives for October 18, 2014
Home » Archives for October 18, 2014
WARM UP 400m run Plyos ENDURANCE teams of 3 sled walk for 15:00 (180/135) WOD 15:00 AMRAP 2 GTO (115/75) 25 Sit-ups 4 GTO 25 Sit-ups 6 GYO 25 Sit-up Etc.
8842 Broadway St.
San Antonio, Texas 78217