Quick Reminder!  We will be running our FULL SCHEDULE TODAY.  Tomorrow, Thanksgiving Day, we will be closed and FRIDAY we will be having a 9 AM CLASS ONLY! WARM UP 400m Run 2x: 10 Air Squats 10 Push Ups 10 KBS (Light) 10 Lunges (Total) ENDURANCE 4 Rounds 1 Min ME Empty Sled Push Rest