January 9, 2015

January 9, 2015

Staying Warm!

There are still a few slots available for the “We Are Change Challenge”.  Click HERE if you want to sign up or find more info on the upcoming nutrition competition. Registration CLOSES on Tuesday, January 13th so be sure and reserve your spot soon! WARM UP 400m Run 1 Set of Fence Drills 3 Rounds of

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