Finish Up the Week Strong!
January 30, 2015
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REMINDER! There will be NO YOGA OR CLASS ON SUNDAY! WARM UP 400m Run Fence Drills 3 Rounds of Cindy STRENGTH 3x ME Bench Press @ 75% of Body Weight
REMINDER! There will be NO YOGA OR CLASS ON SUNDAY! WARM UP 400m Run Fence Drills 3 Rounds of Cindy STRENGTH 3x ME Bench Press @ 75% of Body Weight