Open WOD 15.5 “At Least It’s Not Burpees…”
March 27, 2015
No Comments
WARM UP 400m Run Plyos WOD 27 Cal Row 27 Thrusters (95/65) 21 Cal Row 21 Thrusters 15 Cal Row 15 Thrusters 9 Cal Row 9 Thrusters
WARM UP 400m Run Plyos WOD 27 Cal Row 27 Thrusters (95/65) 21 Cal Row 21 Thrusters 15 Cal Row 15 Thrusters 9 Cal Row 9 Thrusters