Open WOD 15.5 “At Least It’s Not Burpees…”

Open WOD 15.5 “At Least It’s Not Burpees…”

Open WOD 15.5 “At Least It’s Not Burpees…”

WARM UP

400m Run

Plyos

WOD

27 Cal Row

27 Thrusters (95/65)

21 Cal Row

21 Thrusters

15 Cal Row

15 Thrusters

9 Cal Row

9 Thrusters

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